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Shayda Torabi / October 22, 2018
Discovering Wellness from Downtown Seattle

Discovering Wellness from Downtown Seattle

I’ve become obsessed with the idea of wellness. I think because promoting wellness requires and allows you to pursue things that make you …
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Hi, I'm Shayda-- Austin food blogger born and raised in this great city. I live an adventurous life guided by finding good food. This blog is the chronicle of that journey. Join me as I dine out at local home favorites and on the road! I'm living the food life!

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  • Pledging to do more things that bring me joy this year, and @soulcycle is one of those things 💛 I’ve had a very winding journey with spin (pun intended) 😬 I’ve been “spinning” at various studios for the past 3 years. And can honestly tell you the first dozen times on the bike, I wasn’t convinced it was for me. And TBH you may be saying the same thing, and it may *not* actually be for you... But dammit if I didn’t get back on the bike and keep trying I wouldn’t have gotten to where I am today. And where I am today is something I’m really freaking proud of because I earned everything I am today. SoulCycle hasn’t just become a safe space to zone the world out and get my sweat on. But it’s become a place where I mentally deal with the emotional weight that I carry. Where I can celebrate exceeding my fitness goals, or simply be grateful for a body that got out of bed and made it to class. No matter the motivation, I’m challenged to do my best and those kind of places to me are sacred. So my hope is you’ll lean into what places make you feel safe, and where you can be the best version of you. Because we all deserve to live in abundance of joy ✨ #soulgifted // Also shoutout to @dylanhurwich of #SoulDNVR who gave @mau_sab and I one hell of a #soulsurvivor Sunday when we visited earlier this month 🔥
  • 💚💚💚 BIG mood Wednesday 🚀 Doing all the things today, woke up early, did a double workout, and then crushed a celery juice and spinach banana smoothie (+CBD) from Jugo 💃🏼💃🏼💃🏼 TLDR; @jugoaustin is now open on North Lamar AND they have @restartcbd ON THE MENU ✔️✔️✔️ Means so much to be to see our brand get to partner with such awesome local shops 🥰 Now go drink your greens and add that CBD magic ✨ Blessings friends, make Wednesday greeeeeat!
  • Spotted from a million miles away at @letshopscotch 👀 These @dolcebluaustin lashes are giving me literal life ✨👏🏼 I never want to not have my lashes done bc 👸🏼👸🏼👸🏼 and yes I do wake up like this, and fall asleep like this, and sweat like this, and live like this 💃🏼 plus, I heard today was #nationallashday so #trendy // Ummm question for y’all... Did you ever have any beauty trends you bought into that today you’re like 🙃👇🏼🙃 Me? Oh yeah, I used to wear hair extensions, have colored contacts, and wear fake piercings 🤷🏼‍♀️ PS: if you want your first lash set for $120, mention code LOVESHAYDA at @dolcebluaustin 👍🏼👍🏼👍🏼
  • Rain, rain, go away ☔️ Please come back on a day when I have a day to be lazy at home and enjoy it instead of at work 🙃 but until further notice it’s basically hh time, right? ✌🏼✌🏼✌🏼 One of my favs 👉🏼 @elizabethstreetcafe M-F 3-6 1/2 off all apps, bánh mi, $2 off cocktails, beer, wine, sake, and punch 💃🏼😘 Where’s your favorite place to wait out the rain and stuff your face? 👇🏼👇🏼👇🏼
  • To all the friends who are actually “withshayda” during these trips... you da real MVP’s helping me get the shot! So thanks, love you 😘 mean it ✨Just published a quick Phoenix guide and sharing my Phoenix map— both in stories 📖 Anyone else working today? I’m OMW to the office 🙃✌🏼 + neon sign and kombucha cocktails from @ilovefarmandcraft
  • Home from Phoenix 🙅🏼‍♀️ and definitely not eating a big bowl of gluten free pasta and bolognese from @thelarryphx right now 😭🤷🏼‍♀️ Instead, I’m eating Torchys with my parents, house hunting on the east side, and making a much needed trip to the grocery store this evening for some healthy food for the week 🤙🏼 Not mad about it //What’s good Sunday? 👇🏼👇🏼
  • My weekend = scouting out all the vegan smoothie bowls @nekterjuicebar, lots of laughing, and a whole lotta cannabis goodness ✨ Hope your night turns into something fun 😘 We’re off to dinner with kombucha cocktails 💃🏼💃🏼💃🏼 TTYL ✌🏼
  • This morning I woke up and ran 2.5 miles, which is a huge accomplishment for me because I do not run. But downtown Phoenix is pretty limiting on the fitness options so I took the challenge and set out to run for as long as my body managed. I think I did pretty good, and it honestly helped me start my day on the right track by getting movement in. My breakfast was a quick pit stop to @kaleidoscopejuice for a strawberry warrior protein smoothie made with goji berries, almond butter, bananas and cinnamon 😋😋😋 Which I’m now addicted to and am totally contemplating getting it again tomorrow. But definitely going to look into alternative workouts to running again 😅 I’m definitely still not a runner. How do y’all handle fitness on the road? 👇🏼👇🏼👇🏼 I’m totally a group fitness type of person. So I’m struggling to stay motivated this trip, but doing the best I can.

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