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  • #TexansHelpingTexans

    #TexansHelpingTexans
  • Staycation at ARRIVE East Austin

    Staycation at ARRIVE East Austin
  • Authentic Mediterranean Cuisine in North Austin at Almarah

    Authentic Mediterranean Cuisine in North Austin at Almarah
  • Taco Bronco BBQ Tacos in East Austin

    Taco Bronco BBQ Tacos in East Austin
What is CBD, and Will it Get Me High?

What is CBD, and Will it Get Me High?

CBD is pretty much a buzzword at this point. You’ll hear it being incorporated at your local juice shop, headlined across leading publications, and everyone from soccer moms to teachers and lawyers are taking the…

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What is CBD, and Will it Get Me High?

CBD is pretty much a buzzword at this point. You’ll hear it being incorporated at your local juice shop, headlined across leading publications, and everyone from soccer moms to teachers and lawyers are taking the…

View Post
How I Paleo Grocery Shop

How I Paleo Grocery Shop

Grocery shopping, especially on a diet and budget, can be exhausting. And so I’m not going to pretend that it’s a simple task that gets performed once or twice a week, and if I’m being…

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How I Paleo Grocery Shop

Grocery shopping, especially on a diet and budget, can be exhausting. And so I’m not going to pretend that it’s a simple task that gets performed once or twice a week, and if I’m being…

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Health and Wellness in Chicago’s River North

Health and Wellness in Chicago’s River North

On a recent trip to Chicago for work, I found myself in the River North neighborhood. I have visited Chicago many times, but hadn’t focused my visit on a single area. And because this trip…

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Health and Wellness in Chicago’s River North

On a recent trip to Chicago for work, I found myself in the River North neighborhood. I have visited Chicago many times, but hadn’t focused my visit on a single area. And because this trip…

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The Art of Professional Traveling with Wellness in Mind

The Art of Professional Traveling with Wellness in Mind

I’ve been traveling professionally for the past seven years. I used to be gone almost every other week for three of those years, which now I can admit was a lot at the time. But…

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The Art of Professional Traveling with Wellness in Mind

I’ve been traveling professionally for the past seven years. I used to be gone almost every other week for three of those years, which now I can admit was a lot at the time. But…

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10 Great Downtown Austin Lunch Spots

10 Great Downtown Austin Lunch Spots

Eat

La Condesa: Modern Mexican, great lunch spot because they have my all time favorite salad in all of Austin. The Pollo Mixto is a go to, plus the vibes are a little upscale so it’s…

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10 Great Downtown Austin Lunch Spots

Eat

La Condesa: Modern Mexican, great lunch spot because they have my all time favorite salad in all of Austin. The Pollo Mixto is a go to, plus the vibes are a little upscale so it’s…

View Post
Your Guide to Health and Wellness in Dallas

Your Guide to Health and Wellness in Dallas

I have a big Texas sized crush on Dallas! We’ve had a few recent killer trips there, but it wasn’t until this particular trip that I really started to develop an appreciation for the city…

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Your Guide to Health and Wellness in Dallas

I have a big Texas sized crush on Dallas! We’ve had a few recent killer trips there, but it wasn’t until this particular trip that I really started to develop an appreciation for the city…

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