Chocolate Chia Almond Paleo Pudding

Happy New Year’s friends! Tuning in to share a SUPER SIMPLE PALEO dessert with you all this morning. It’s something I was recently on KXAN’s morning show, Studio 512, whipping up and you can check out the segment here! And I’ve also linked it below ๐Ÿ™‚ The recipe is simple and foolproof, seriously if I can make it, you can make it. It’s easy to make because you throw all the ingredients into the blender and then pour into whatever bowl or mason jars you want to store it in. And then you can assemble it as you see fit,…

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New Years Eve 2018

2018 ended the exact way it was supposed to. Not because I tried to make it as perfectly me as possible. But because despite trying to do that, it inevitably worked out, and I had a wonderfully fun night to close out the year in true style. In 2018 I recognize I had everything I needed and nothing I did not. I always lived in abundance of love. And while I didn’t always practice kindness towards others, I’m choosing to be more aware of how I can extend more of it in 2019. I want to fear less. Be more…

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What’s the deal with the F word?

If you know me, you know I drop the F bomb a lot. But Iโ€™m not talking about that word. Todayโ€™s word, or really, rather 2019โ€™s word is FEAR. Iโ€™m a person who believes in patterns and repetition. As I grow, Iโ€™m learning that just because there is a pattern doesnโ€™t make it something good, it could also stand for something bad. But in this case, I had been resonating, searching deeply within my psyche on what it is that Iโ€™m ready to release and tackle in the new year. What one word can I focus on. What questions can…

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