Your Guide to Health and Wellness in Dallas

I have a big Texas sized crush on Dallas! We’ve had a few recent killer trips there, but it wasn’t until this particular trip that I really started to develop an appreciation for the city and what it truly has to offer. Dallas is huge, it’s no secret that it gets referred to as “big, rich, Texas”, and with that comes a lot of different personalities and stereotypes. I love many of those aspects of Dallas, it’s what makes it such a unique city to visit. But this particular trip had a few agendas. 1. Was to go on a…

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Big Fit Texas in Dallas with Westin

If you didn’t know, now you know. Dallas is a big fit city.  In my never ending journey to explore the health and wellness of each city I visit, I wanted to explore Dallas with just that in mind. It’s a short 3 hour drive from Austin, and a major city to fly into. For those looking to enjoy the healthier side of Dallas my favorite place to start is at The Westin Dallas Downtown.  I’m not a stranger to Westin hotels, in fact, I prefer to stay at them when I travel because of their emphasis on health and…

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Summer Solstice at Lake Austin Spa Resort

Being near water is known to improve your mental health. So if that’s the case, wouldn’t you want to be near it as often as possible? Fortunately in Austin, we have no shortage of lakes, pools, and watering holes. But what if you could turn the relaxation up a notch? Located on Lake Austin sits Lake Austin Spa Resort, the most picturesque piece of property whose whole ethos is focused around the power of water. For this summer, they launched the Summer Solstice, a series of spa services, workouts, and activities, to connect to the water in a more meaningful…

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